From injured weight-lifter to calisthenics athlete

From injured weight-lifter to calisthenics athlete the value of starting over Braden Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries...

How A Not A Gym Fan Finds Freedom With Calisthenics

How A Not A Gym Fan Finds Freedom With Calisthenics Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to gain strength, lose fat, build muscle, recover from injuries and live their best...

Following a terrible injury, Hans was told he’d never exercise again

Following a terrible injury, Hans was told he’d never exercise again And then he found Calisthenics… Hans Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat...