Have a peep into the Street workout 2014. The event was organized by WSWCF in collaboration with the Moscow Sports Ministry. This world championship was an impressive show so these glimpses would be a refreshing change for you if you are looking for some really...
Getting great abs would no longer be a dream for you. All you need to do is perform different ab exercises that are mentioned in this ABS CALISTHENICS video. Just working out is not enough you need to monitor your diet and eat clean. You have to combine both these...
Want to experience the Advance Calisthenics routine challenge? If yes then you must have a look at this video. The first 5 minutes are dedicated to the warm-up. You can divide your workout program between sets of push-ups and pull-ups, but make sure that after every...
Battle of the Bars is created by the World Calisthenics Organization. The World Calisthenics Organization promotes professional Calisthenics competition. Battle of the Bars 6 is definitely an epic in the Calisthenics world. It is quite exciting for those people who...