by Calisthenics Academy | Apr 20, 2022 | Calisthenics
The biceps are one of the most visible muscles on your body, and that’s why it’s often targeted when working out. Today, we’ll share with you bicep calisthenics without a bar you can do anywhere for bigger and stronger arms! When building bigger guns,...
by Calisthenics Academy | Apr 20, 2022 | Basic Calisthenics Workout, Calisthenics, Calisthenics beginner
Is calisthenics 🤸 an excellent way to build triceps? What exercises should you do? ☝️ ✨This article will help you identify the best calisthenics exercises for triceps development and provide a program to get you started. 📌 Calisthenics is one of the best...
by Calisthenics Academy | Apr 20, 2022 | Calisthenics
Interested in the CaliMove program? Before trying it out, read this Calisthenic Movement review! The popularity of calisthenics has been growing in recent years, especially when gym access is limited due to the pandemic. With many options to choose from...
by Calisthenics Academy | Apr 20, 2022 | Calisthenics
It’s no secret that weightlifting can be incredibly effective for building muscle mass and strength, but it’s not the only way. In fact, there are a lot of people who would argue that calisthenics is a better option. If you’re stuck in between...
by Calisthenics Academy | Apr 20, 2022 | Calisthenics, Calisthenics beginner
Are you wondering if calisthenics is better than cardio? Of course, both exercises have their fair share of benefits, but one may be a better option for you, depending on your goals. In this article, we will answer all the questions you may have about...
