Get A Stronger Body Without Weights

by Calisthenics Academy | Dec 21, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Human Flag, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Bodyweight training and calisthenics have been...

Build Your Own Homemade Diy Gymnastic Rings in 3 Steps

by Calisthenics Academy | Dec 19, 2019 | Calisthenics, Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! For those of you that were overwhelmingly inspired by my...

Are you doing it right? The Perfect Squat Assessment

by Calisthenics Academy | Dec 18, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, More

Are you doing it right? The Perfect Squat Assessment by Alexandra Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best...

It’s time for YOU to get your first RING MUSCLE UP! STEP BY STEP TUTORIAL

by Calisthenics Academy | Dec 14, 2019 | Calisthenics, Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Ready for those rings muscle ups?Doing muscle-up on a...

How Charles Became Motivated to Train With Calisthenics

by Calisthenics Academy | Dec 12, 2019 | calisthenics transformations, More

How Charles Became Motivated to Train With Calisthenics with Charles Scott Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to gain strength, lose fat, build muscle, recover from injuries...