by Calisthenics Academy | Feb 12, 2024 | Basic Calisthenics Workout, Calisthenics Workout, Intermediate Calisthenics Workout
Calisthenics Workout for Iron Shoulders IRON SHOULDERS WORKOUT Level: Time Goal Beginner 35 minutes Strength training Welcome to our incredible shoulder calisthenics workout! Before we jump into this exciting routine, let me share a valuable insight that I’ve...