Losing motivation to train? 4 Strategies to get you back on track now with Calisthenics!

by Calisthenics Academy | Dec 2, 2019 | Calisthenics, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training

When I started it seemed to me like it’s going to take me a really long time to achieve the FUNDAMENTAL PROGRESSIONS. So how on earth do you stay motivated to continue with the calisthenics workouts and achieve results? Man, among all the hurdles of training...

5 Ways To Incorporate Conditioning Into Your Calisthenics Routine

by Calisthenicsacademy | Nov 27, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Being strong is great, but not at the expense of...

Calisthenics Supplements and Diet

by Calisthenics Academy | Nov 27, 2019 | Calisthenics Diet, Calisthenics Diet Nutrition Tips, Calisthenics Diet Plan, Calisthenics Diet Recipies

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenics Supplements and Diet As I always say, I am...

Calisthenics For Fat Loss I Body Weight Training Arena

by Calisthenics Academy | Nov 25, 2019 | Calisthenic Exercises, Calisthenics, Calisthenics Diet, Calisthenics Workout

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Advanced Four-Week Program Calisthenics for Fat Loss...

Neck Pain No More! An Easy to Follow Guide to Stretching Your Neck

by Calisthenics Academy | Nov 21, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, More

Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Having a stiff or a sore neck is a common...