3 Rules You MUST Follow To Build Superhuman Strength And Mad Skills With Calisthenics

by Calisthenics Academy | Nov 26, 2019 | Calisthenics, Calisthenics Workout

CLICK HERE to join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strong, lose fat build muscle, recover from injuries and live their best lives! If someone tells you there is a secret...

5 Little-Known Secrets to Prevent Injuries in Sports like Calisthenics

by Calisthenics Academy | Nov 4, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! By now you’re probably more than well aware that...

The Lean and Mean Calisthenics Diet – 4 Minimalistic Principles

by Calisthenics Academy | Sep 13, 2019 | Calisthenic Exercises, Calisthenics, Calisthenics Diet, Calisthenics Lever Training, Calisthenics Moves, Calisthenics Workout

The Lean and Mean Calisthenics Diet – 4 Minimalistic Principles Join the tribe of Movement & Calisthenics Athlete – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live...

The Best Kept Secret to Improve Your Calisthenics: Flexibility

by Calisthenics Academy | Sep 9, 2014 | Calisthenic Exercises, Calisthenics, Calisthenics Workout, Mobility

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! It was a few years ago when I entered the gym, more...

Bruce Lee Calisthenics -The Mastery of Mind and Body

by Calisthenics Academy | Aug 3, 2013 | Calisthenics, Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! I was at a Christmas party a few years ago with a group of...