7 Methods of Progressing in Calisthenics

by Calisthenics Academy | Nov 26, 2019 | Calisthenics, Calisthenics Lever Training, Calisthenics Moves, Handstand Training, More

  Calisthenic Progressions are Your Secret Weapon So as we said last time, progressive resistance is your secret weapon in your arsenal[/tweet_box], that ace in your sleeve, the ultimate thing that turns any ordinary human into extraordinary. Its simple, and...

3 Rules You MUST Follow To Build Superhuman Strength And Mad Skills With Calisthenics

by Calisthenics Academy | Nov 26, 2019 | Calisthenics, Calisthenics Workout

CLICK HERE to join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strong, lose fat build muscle, recover from injuries and live their best lives! If someone tells you there is a secret...

5 Little-Known Secrets to Prevent Injuries in Sports like Calisthenics

by Calisthenics Academy | Nov 4, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! By now you’re probably more than well aware that...

The (Free) Complete Guide to Gymnastics Ring Training: Introduction

by Calisthenics Academy | Nov 2, 2019 | Calisthenics, Calisthenics Workout, Intermediate Calisthenics Workout

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Welcome! Over the next few weeks, we will be posting The...

10 Top Reasons Why Calisthenics Is For Everyone

by Calisthenics Academy | Oct 20, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, Calisthenics Workout Plan, Intermediate Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenics and bodyweight training is very...