Following a terrible injury, Hans was told he’d never exercise again

Following a terrible injury, Hans was told he’d never exercise again And then he found Calisthenics… Hans Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat...

You’re never too old to train: calisthenics for over 50

You’re never too old to train: calisthenics for over 50 Don is a grandfather AND a Calisthenics Athlete Don Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build...