Whether you’re a beginner or seasoned to the calisthenics lifestyle, learning the differences between using gymnastics rings vs bar would certainly be of interest to you. Note, first, that in this article, we’re going to give you some information from calisthenics...
From helping your handstand to getting started with your l-sit, parallets should be a staple in any beginner’s hand-balancing workout. Let me tell you why: Typically, Calisthenics tells you to stick with the bare essentials of equipment. Some rings, a pull-up bar and...
If you want to get the most from bodyweight training, you’ll definitely want some gymnastic rings. What are the benefits of training with gymnastic rings? They’ll give you a greater range of motion and strengthen your balance. The same exercises you do on the...
