by Calisthenics Academy | Jan 19, 2017 | Calisthenics, Calisthenics Conditioning, Calisthenics Injury, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training, Mobility, More, Parallettes
From helping your handstand to getting started with your l-sit, parallets should be a staple in any beginner’s hand-balancing workout. Let me tell you why: Typically, Calisthenics tells you to stick with the bare essentials of equipment. Some rings, a pull-up bar and... 
by Calisthenics Academy | Aug 7, 2013 | Build Muscles, Calisthenic Equipment, Calisthenics Progressions, Gymnastic Rings, Kettlebell, Parallettes
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Although many people preach the advantages of bodyweight...
