Following a terrible injury, Hans was told he’d never exercise again And then he found Calisthenics… Hans Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat...
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! For a lot of people pursuing calisthenics, it’s a...
What is true strength? Is it the ability to push an airplane down a runway or to lift the biggest tires overhead, or is it something you might not expect? Pound for pound, gymnasts are the strongest athletes in the world with the ability to leverage their own...
The Bodyweight training movement is becoming increasingly popular because of its recognised benefits in evenly conditioning the body, which positively impacts joints and both easy accessibility and availableness. The movement encourages participates to use their body...
