15 Challenging Push-up Variations To Spice Up Your Calisthenics Training

15 Challenging Push-up Variations To Spice Up Your Calisthenics Training

by | Jul 20, 2022 | Advanced Calisthenics Workout, Calisthenic Exercises, Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training

  When it comes to working out, push-up is probably one of the most common movements that every athlete has performed inside or outside of the gym. Spice up your workout with 16 challenging push-up variations! ⚡️Summary: In this article, we will talk about the...
Hit the wall with your handstand training? Here is how to trouble shoot it.

Hit the wall with your handstand training? Here is how to trouble shoot it.

by | Dec 27, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Lever Training, Calisthenics Motivation, Calisthenics Moves, Handstand Training

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! WHO SHOULD READ THIS GUIDE?  Often beginners don’t...

The Ultimate Guide To Wrist Mobility For Calisthenics

by | Dec 23, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Lever Training, Calisthenics Motivation, Calisthenics Moves, Calisthenics Workout, Handstand Training, Mobility

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Wrist mobility is absolutely crucial to any calisthenics...