From injured weight-lifter to calisthenics athlete

From injured weight-lifter to calisthenics athlete the value of starting over Braden Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries...

Learning Calisthenics Skills for Maximum Results, Holistic Health and Fun.

Learning Calisthenics Skills for Maximum Results, Holistic Health and Fun. Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live...