Dips Progression

by Calisthenics Academy | Oct 30, 2019 | Calisthenic Exercises, Calisthenics, Calisthenics Progressions, Calisthenics Workout, More

About this Progression Our dips progression will require the for any of our calisthenics workouts. Standard dips are performed on parallel bars, so you will need these. We based our progression around the rings for more difficulty. You’ll also need some kind of...

7 Simple Tips & Tricks to Perfect Your One-Legged Squat with Momir Iseni

by Calisthenicsacademy | Oct 30, 2019 | Calisthenic Exercises, Calisthenics, Calisthenics Moves, Calisthenics Workout, Handstand Training, Human Flag, More, Pistol Squat

7 Simple Tips & Tricks to Perfect Your One-Legged Squat with Momir Iseni with Momir Iseni Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle,...

How To (FINALLY!) Develop Habits To Improve Your Health

by Calisthenics Academy | Oct 28, 2019 | Calisthenics, More

Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! How To (FINALLY!) Develop Habits To Improve...

10 Top Reasons Why Calisthenics Is For Everyone

by Calisthenics Academy | Oct 20, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, Calisthenics Workout Plan, Intermediate Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Calisthenics and bodyweight training is very...

Why Calisthenics is the best: 5 reasons from a master himself – Al-Kavadlo

by Calisthenics Academy | Oct 15, 2019 | Calisthenics, Calisthenics Injury, Calisthenics Motivation, Calisthenics Workout, More

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Are you really baffled by the thought by the thought...