Hey, you! Do you know about the insane strength benefits of front lever?🏆

Let’s be real, doing the front lever looks so cool and there’s an obvious strength requirement for the exercise, which is why many people tend not to train it at all.

In fact, many people think it’s just a cool party trick reserved for the elite calisthenics athletes.

☝️HOWEVER, front levers can be more than just a party trick! It’s one of the Calisthenics skill movements you should devote time to practicing.