Hey Inhuman Strength Athlete! Welcome to our workout page! We are super excited for you to hit the ground and start training! We developed a number of workouts for different levels and different body parts so you can pick and choose whatever you need. Now we are...
If you are looking to get in shape without using any equipment while making your joints strong for years to come there is no better workout than calisthenics. It builds muscle, strength, and endurance while burning calories at the same time. You can do these workouts...
MOST EFFECTIVE AND EFFICIENT BODYWEIGHT WORKOUTS We developed a number of workouts for different levels and different body parts so you can pick and choose whatever you need. Join the tribe of Movement & Calisthenics Athlete - people just like you that are working...
You’re never too old to train: calisthenics for over 50 Don is a grandfather AND a Calisthenics Athlete Don Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build...
Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you’re in a fitness rut, The Bare Minimum Workout...
