Learning Calisthenics Skills for Maximum Results, Holistic Health and Fun.

Learning Calisthenics Skills for Maximum Results, Holistic Health and Fun. Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live...
The end of beginner/intermediate/advance – that is hurting your training

The end of beginner/intermediate/advance – that is hurting your training

Join the tribe of Movement & Calisthenics Athlete - people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! A few years back I moved to Scotland – I was well...